The Backpack We Carry

The Backpack We Carry is a compassionate story designed to help children who are coping with trauma and other difficult life experiences. Through the metaphor of a backpack, the book shows how painful events and big feelings can feel heavy, but also how sharing, naming, and expressing emotions can make the load lighter.

Written with warmth and understanding, this debut story gives young readers (ages 6-10) the language and tools to explore emotions such as sadness, worry, fear, and anger-while also highlighting their strength, resilience, and capacity to heal.

To support the adults who care for them, The Backpack We Carry includes a parent guide with practical tips. This resource helps parents, caregivers, and educators create safe spaces for children to process their feelings and begin their healing journey.

Perfect for families, classrooms, and therapy settings, The Backpack We Carry offers hope, connection, and the reminder that no child has to carry their backpack alone.