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Build strength anywhere with the Adjustable U-Shaped Chest and Arm Trainer. Designed for total upper body and thigh training, this compact yet powerful fitness tool lets you target chest, arms, shoulders and more from the comfort of your home, office or on the go.
Train multiple muscle groups with one tool
The U-shaped trainer isn’t limited to arm workouts. Its unique spring-loaded design engages your arms, chest, back, shoulders and adductors, helping you achieve a full-body workout without needing multiple machines. Perfect for efficient training at home or in the gym.

Adjustable resistance for every fitness level
Whether you’re just starting out or you’re already training hard, the adjustable resistance settings let you progress at your own pace. Push yourself safely with 30–40kg force options that keep your workouts challenging and effective.

Built tough for lasting performance
Made with high-strength steel springs and a chrome-plated surface, this trainer is built to withstand intense use. The protective rubber and anti-slip foam grips give you stability and comfort during every rep.

Compact, portable and convenient
No need for bulky machines. The lightweight, detachable design makes it easy to carry in a gym bag or store at home. Perfect for squeezing in a quick workout at the office, while travelling, or in small living spaces.

Safe and comfortable training
The thickened foam handles and rubber protection keep your grip secure while minimising strain on your hands and joints. Focus on your reps with peace of mind, knowing you’re supported by a safe design.
Some images are indicative only and may differ slightly from the final product.
We understand that sometimes you change your mind or an item isn’t right for you, so we’re proud to offer a 14-day Change of Mind return policy for many of our Exclusive Brands items. Exclusions and T&Cs apply. For more information, click here.
This product comes with a 1 Year Warranty.
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"I’ve been using this trainer for a while, and it’s a simple but effective tool for home workouts. The U-shaped design is compact, lightweight, and easy to store. Resistance is adjustable and easy to use, making it suitable for beginners and casual training. It provides good activation in the chest, arms, and shoulders, especially with slow, controlled reps. While it won’t replace heavy weights, it works well for toning, rehab, or as a finisher. Overall, it’s a practical, portable option for upper-body training."
"Good use for home don't need to go to gym"
"Very happy great price and quick delivery as usual"
"It was too hard for me ( I'm 83 years old ), so I gave it to my son, and he really likes it. John"
"Nice and compact giving you the basic exercise"