5
Fortis 2.5-12.5kg Hex Dumbbell Set with Rack (5 Pairs)
$329
Exclusive discount with 
Dumbbells
If you’re ready to hit a new fitness, body composition goal or just get stronger, then a dumbbell set will be a perfect addition to your home gym equipment. Dumbbell sets provide a functional and diverse element to your workout, allowing you to level up at your own pace. Choose from our huge variety of setups from the biggest brands in the business. Shop now at Kogan.com.
4.44
Fortis 48kg Smart Adjustable Weights Dumbbell Set
$269
Don't Pay $338
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5
Fortis 6-in-1 40kg Adjustable Weight Dumbbell Set
$119
SRP $299.99
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4.44
Fortis Smart Adjustable Dumbbell (2 pack) + SmartBell Stand
$379
Don't Pay $447
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4.44
Fortis 24kg Smart Adjustable Weights Dumbbell
$149
SRP $229.99
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ADVWIN 20kg Adjustable Dumbbells, 5-in-1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Weight Plate for Home Gym
$62.95
Don't Pay $99.90
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2x 40kg Powertrain Adjustable Dumbbells Home Gym Set
$521
Don't Pay $759
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Rubber Dumbbells 35kg
$382.38
Don't Pay $442.75
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Powertrain 48KG Adjustable Dumbbell Set (Red) with FID Weight Bench
$834
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Hex Dumbbell Set 5-25kg (5 Pairs)
$589.95
Don't Pay $683.10
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NUOBELL 2-32kg Pair
$1,196.29
Don't Pay $1385.18
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Rubber Hex Dumbbells Set 1-10kg with Rack
$693.19
Don't Pay $802.64
Exclusive discount with
Nuobells S240
$1,851.79
Don't Pay $2144.18
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Rubber Hex Dumbbells 45kg
$393.30
Don't Pay $455.40
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Rubber Dumbbells 40kg
$437
Don't Pay $506
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Rubber Hex Dumbbells 50kg
$437
Don't Pay $506
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Rubber Dumbbells 50kg
$546.25
Don't Pay $632.50
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Rubber Hex Dumbbells Set 1-10kg Pairs
$456.66
Don't Pay $528.77
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Rubber Dumbbells 45kg
$491.62
Don't Pay $569.25
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Powertrain 80KG Adjustable Dumbbell Set with Heavy-Duty FID Bench
$1,343
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Dumbbell Rack 3 tier
$431.54
Don't Pay $499.68
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Rubber Dumbbells 42.5kg
$557.18
Don't Pay $645.15
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40kg Powertrain Adjustable Dumbbell Home Gym with Bench
$682
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2x Powertrain 24kg Adjustable Dumbbell Home Gym w/ Exercise Bench
$783
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Nuobell-S5100-100lb
$1,961.04
Don't Pay $2270.68
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Powertrain Gen2 Pro 50KG Adjustable Dumbbell Set with FID Weight Bench
$986
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Rubber Dumbbells 47.5kg
$622.72
Don't Pay $721.05
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Powertrain 24kg Adjustable Dumbbell w/ Adidas 10437 Exercise Bench
$589
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2x Powertrain 24kg Adjustable Dumbbell Home Gym w/ 10437 Adidas Bench
$806
Don't Pay $925
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Rubber Dumbbells 37.5kg
$409.69
Don't Pay $474.38
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2x 40kg Powertrain Adjustable Dumbbells Home Gym with Bench
$1,162
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Powertrain 48KG Adjustable Dumbbell Set - Red with FID Weight Bench
$930
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Powertrain 80KG Adjustable Dumbbell Set with FID Weight Bench
$1,210
Exclusive discount with
Rubber Hex Dumbbells 47.5kg
$415.15
Don't Pay $480.70
Exclusive discount with
Powertrain 48KG Adjustable Dumbbell Set (Red) with Flat Bench
$711
Exclusive discount with
2x 40kg Powertrain Adjustable Dumbbells Home Gym w/10437 Adidas Bench
$1,186
Don't Pay $1349
Exclusive discount with
Dumbbells
Are barbells or dumbbell sets better?
Dumbbells are an integral part of any fitness enthusiast's workout routine. They offer versatility and can be used for a wide range of exercises to target different muscle groups. When it comes to fitness and strength training, there is a vast array of equipment available. Each piece offers unique benefits that can help you achieve your goal of becoming fitter, stronger and healthier. While barbells and weight plates are essential for compound movements like squats, deadlifts, bench presses, overhead presses and more; dumbbell sets excel at accessory exercises such as lunges, bicep curls, triceps kickbacks, dumbbell chest presses and more.
These accessory movements are crucial in strengthening and stabilising muscles and targeting specific muscle groups that may not be effectively trained with just a barbell alone. In some cases where the movement requires a different range of motion or grip variation than what a dumbbell provides, kettlebells can also be incorporated for effective results.
What are the benefits of using dumbbells in a workout routine?
Dumbbells are an essential tool for building strength and muscle mass. They provide a more extensive range of motion and activate stabilising muscles, leading to better muscle development compared to machines. By utilising free weights like dumbbells, individuals engage multiple muscle groups simultaneously, promoting functional fitness and overall coordination.
What are the best brands for dumbbell sets?
Kogan.com stocks all the biggest brands when it comes to strength training equipment including:
- Fortis
- vidaXL
- Cortex
- Powertrain
- Sardine Sport
- ATIVAFIT
- ProFlex
How to choose the right dumbbell set for a home gym?
When selecting a dumbbell set for a home gym, it's essential to consider factors such as versatility, space limitations and budget. Adjustable dumbbell sets offer the versatility of various weight options in one compact set, making them ideal for those with limited space. Additionally, considering one's fitness level and goals is crucial in determining the appropriate dumbbell set for a home gym.
- Consider your fitness goals and the types of exercises you plan to perform with dumbbells.
- Determine your current strength level and the weight range you'll need for your workouts.
- Decide whether you prefer fixed-weight dumbbells or adjustable dumbbells based on your workout preferences.
- Evaluate the material and construction of the dumbbells to ensure durability and comfort during workouts.
- Consider the available space in your home gym and how much room you have for storing and using dumbbells.
- Determine your budget for purchasing dumbbells and consider the cost per pound or set.
- Depending on your workout preferences, you may want to consider additional accessories such as dumbbell racks, benches or exercise mats to enhance your home gym setup and provide a comfortable and functional workout environment.
By considering factors such as fitness goals, strength level, space constraints, material and construction, budget, brand reputation and additional accessories, you can choose the right dumbbell set for your home gym that will support your fitness journey and help you achieve your goals effectively.
What are the tips for effective dumbbell training?
To maximise the benefits of dumbbell set training, create a well-rounded workout routine that targets different muscle groups and includes both compound and isolation exercises. Incorporating variations like supersets, drop sets and pyramid sets can keep your workouts challenging and engaging. If you have limited space or prefer working out at home, dumbbells are versatile fitness tools that can provide a full-body workout. Consider investing in a dumbbell set rack to keep your weights organised and easily accessible for efficient training sessions in your home gym. Integrating both barbell and dumbbell exercises into your routine can enhance muscle recruitment and overall strength gains. While barbells offer stability and allow for heavier lifts, dumbbell sets engage stabiliser muscles and promote balanced strength development across different movement patterns.
Having an extensive range of dumbbells in your fitness arsenal provides options for progressive overload, varying intensity levels and targeting specific muscle groups effectively. Whether you are performing squats, lunges, presses or curls, different dumbbell set weights can challenge your muscles and elevate your workout results. PU dumbbells, crafted with durable polyurethane material, offer a sleek design, comfortable grip and noise-reducing qualities during workouts. These premium dumbbells are popular among fitness enthusiasts for their aesthetic appeal, ergonomic features and suitability for prolonged strength training sessions. Integrating squats into your dumbbell training can enhance lower body strength, stability and muscle development. Holding dumbbells at shoulder height or by your sides while performing squats adds resistance to the exercise, intensifying the challenge for your quads, hamstrings and glutes.
Why should I buy a dumbbell or dumbbell set from Kogan.com?
At Kogan.com, we offer a wide range of categories and brands to cater to everyone's needs and budgets. Our commitment to providing reliable products is evident in every item we sell, including our high-quality dumbbells and dumbbell sets. We understand the importance of quality and design for fitness enthusiasts, which is why we prioritise these aspects in all our offerings. With our durable and well-designed workout equipment, you can create a clutter-free space that promotes an enjoyable fitness experience. And with flexible payment options and Australia-wide shipping available, there's no reason to wait any longer. Invest in your workout accessories with Kogan.com and take your fitness journey to the next level.