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Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
| Supplement Facts | ||
| Serving Size: 2 level tbsp (10 g) | ||
| Serving Per Container: About 68 | Amount Per Serving | Daily Value|
| Calories | 35 | †† |
| Total Fat | 0 g | 0 |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Protein | 0 g | |
| Iron | 1.7 mg | 10% |
| Potassium | 97 mg | 2% |
| Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D and calcium. †† Fiber is not digested, thus has no caloric effect. |
Psyllium husks (husk/seed).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This product is sold by a third-party seller and they are responsible for their product, the content of their listing and any exchanges or returns of their product.
All products sold by third-parties are subject to guarantees that cannot be excluded under the Consumer Guarantees Act.
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