Added to Cart
More deals you may like
You can earn and use Qantas Points at Kogan.com
A psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
Related CategoriesNon-Fiction > Hobbies, Games & PuzzlesNon-Fiction > HistoryFiction > Crime & MysteryAnimatedNon-Fiction > Computing & I.T.SportPostersNon-Fiction > Warfare & DefenceKids & Children > Stationery & Miscellaneous Items For Children4K Ultra HD | AdventureModern ClassicMiscellaneous Items > Calendars, Diaries, Journals, Stationery ItemsSport > FitnessStage MusicalsWesternFiction > Contemporary Women's Fiction Greeting Card and Notecard SetsNon-Fiction > Literature, Poetry & PlaysFootballFeatureTelefantasyDocumentaryNon-Fiction > Engineering & TechnologyNon-Fiction > DictionariesNon-Fiction > Travel & Holidays