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What to Expect Before You're Expecting

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What to Expect Before You're Expecting

Heidi Murkoff

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A step-by-step guide to making a baby, including prepping for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more

the Complete Preconception Plan A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies: * Getting into tip-top baby-making shape * Fertility-friendly eating * Pinpointing ovulation * Overcoming fertility bumps on the road to baby * A journal to keep track of it all By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.

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