search account giftcard shopping-cart plus arrow-right checkmark paypal

Added to Cart

We're All Mad Here - The No-Nonsense Guide to Living with Social Anxiety

We're All Mad Here - The No-Nonsense Guide to Living with Social Anxiety

Claire Eastham

Low stock

$23.75

+ Delivery
Leaves warehouse in 1-3 business days
See delivery information
Add to Wishlist

Qantas Points

Kogan.com has a direct partnership with Qantas
Qantas Frequent Flyer PointsLogin or Sign up to earn an extra 21 Qantas Points on this purchase
Additional points may be earned during promotional periods. T&Cs apply.

Overview

“Will

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts… and no life beyond your sofa!This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!

This Product is offered and supplied by Kogan Australia Pty Ltd pursuant to the Terms and Conditions. Fulfilled by Booktopia.

Related Categories

Books - BargainsBooks - Bargains > Academia & KnowledgeBooks - Bargains > FictionBooks - Bargains > Kids and TeensBooks - Bargains > Non-FictionBooks - Booktopia Gift Guide > Father's DayBooks - Booktopia Gift Guide > FictionBooks - Booktopia Gift Guide > Games, Toys and PuzzlesBooks - Booktopia Gift Guide > Mother's DayBooks - Booktopia Gift Guide > Non-FictionBooks - Booktopia's Favourites > Babies and ToddlersBooks - Children & Teenagers / Young AdultsBooks - Children & Teenagers / Young Adults > ABC for KidsBooks - Children & Teenagers / Young Adults > BarbieBooks - Children & Teenagers / Young Adults > Children's FictionChildren & Teenagers / Young Adults > Children's Non-FictionChildren & Teenagers / Young Adults > Dr SeussChildren & Teenagers / Young Adults > Educational MaterialChildren & Teenagers / Young Adults > LEGOChildren & Teenagers / Young Adults > Peppa PigChildren & Teenagers / Young Adults > Personal & Social IssuesChildren & Teenagers / Young Adults > Picture Books & Early LearningChildren & Teenagers / Young Adults > PoetryChildren & Teenagers / Young Adults > Premier's Reading ChallengeChildren & Teenagers / Young Adults > Reference MaterialChildren & Teenagers / Young Adults > Stationery & Miscellaneous Items For ChildrenEconomicsFictionFiction > Action & AdventureFiction > Classic FictionFiction > Contemporary Women's Fiction Fiction > Crime & MysteryFiction > Erotic FictionFiction > Fantasy FictionFiction > Fiction in Translation and Short StoriesFiction > Fiction-Related ItemsFiction > Graphic NovelsFiction > Historical FictionFiction > Modern & Contemporary FictionFiction > Religious & Spiritual FictionFiction > RomanceFiction > Science FictionFiction > Thrillers & SuspenseGreeting Card and Notecard SetsHealth & Personal DevelopmentHumanitiesLifestyleMiscellaneous ItemsMiscellaneous Items > Calendars, Diaries, Journals, Stationery ItemsMiscellaneous Items > Gift Books and Gift IdeasNon-Fiction > Accounting & FinanceNon-Fiction > Animals & NatureNon-Fiction > Antiques & CollectablesNon-Fiction > ArchaeologyNon-Fiction > Arts & EntertainmentNon-Fiction > Biographies & True StoriesNon-Fiction > Business & ManagementNon-Fiction > Comedy & HumourNon-Fiction > Computing & I.T.Non-Fiction > Cooking, Food & DrinkNon-Fiction > Crafts & HandiworkNon-Fiction > DictionariesNon-Fiction > Earth Sciences & EnvironmentNon-Fiction > EconomicsNon-Fiction > EducationNon-Fiction > Engineering & TechnologyNon-Fiction > Family & HealthNon-Fiction > GardeningNon-Fiction > HistoryNon-Fiction > Hobbies, Games & PuzzlesNon-Fiction > Home & House MaintenanceNon-Fiction > Industry & Industrial StudiesNon-Fiction > Language & LinguisticsNon-Fiction > Lantern PublishingNon-Fiction > LawNon-Fiction > Library & Info SciencesNon-Fiction > Lifestyle & FashionNon-Fiction > Literature, Poetry & PlaysNon-Fiction > Local Interest TopicsNon-Fiction > MathematicsNon-Fiction > MedicineNon-Fiction > Mind, Body, SpiritNon-Fiction > PhilosophyNon-Fiction > Politics & GovernmentNon-Fiction > PsychologyNon-Fiction > Reference & EncyclopaediasNon-Fiction > Religion & BeliefsNon-Fiction > ScienceNon-Fiction > Self-Help & Personal DevelopmentNon-Fiction > Social Services & WelfareNon-Fiction > Society & CultureNon-Fiction > Sociology & AnthropologyNon-Fiction > Sports & RecreationNon-Fiction > Teaching English (ELT)Non-Fiction > TransportationNon-Fiction > Travel & HolidaysNon-Fiction > Travel Maps & AtlasesNon-Fiction > Warfare & DefenceSociety & Social SciencesText Books > Higher Education & Vocational TextbooksText Books > Secondary - Top SellersThe Holiday Haven > Boredom BustersUnknown Default Category

BKT-9781785920820

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Log In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.