search account giftcard shopping-cart plus arrow-right checkmark paypal
The Wheel of Healing with Ayurveda - An Easy Guide to a Healthy Lifestyle

Added to Cart

More deals you may like

The Wheel of Healing with Ayurveda - An Easy Guide to a Healthy Lifestyle

Michelle S. Fondin

Overview

Build Optimal Energy and Health in Body, Mind, and Spirit
Ever wondered why you re feeling out of balance, stressed-out, sick, and exhausted but still can t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the science of life, is a complete wellness system that includes all that we associate with medical care prevention of disease, observation, diagnosis, and treatment as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.”

This Product is offered and supplied by Kogan Australia Pty Ltd pursuant to the Terms and Conditions.

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Log In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.