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The Magic Ten and Beyond - Daily Spiritual Practice for Greater Peace and Wellbeing

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The Magic Ten and Beyond - Daily Spiritual Practice for Greater Peace and Wellbeing

Sharon Gannon

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$25.21

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20% OFF ALL Books Using the Code 'BOOKS20' at Checkout*

*Use the discount code BOOKS20 to reduce the current website prices of eligible products by 20% at checkout. Some current website prices may change while this offer is available, and/or may have changed recently. Promotion applies to prices at time of checkout, as displayed at checkout. Eligible products are only available while stock lasts. The discount code BOOKS20 will expire 19 February 2020 at 11:59PM (AEDT) unless extended. Discount codes cannot be used in conjunction with any other offers and do not apply to shipping. For instructions on how to use the discount code, click here.

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This powerful little book from legendary yoga teacher Sharon Gannon, co-founder of The Jivamukti Method, will guide readers in designing their very own daily spiritual practice which incorporates yoga poses and practices, meditation, blessings, and other spiritual practices to begin one’s day in a positive and life-affirming place.

While many people experience yoga only in yoga studios, Sharon Gannon explains that it is highly beneficial to have a morning spiritual practice that is private and can be done on one’s own each morning at home. This book will guide readers in cultivating such a practice replete with how-to instructions on the ten simple yoga poses she recommends readers do each morning, as well as guidance on meditation, blessings, and awareness exercises that can be added into the mix and will help readers begin their day with greater focus, compassion, and joyfulness.

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