search account giftcard shopping-cart plus arrow-right checkmark paypal
The CSIRO Low-Carb Diet

Added to Cart

Sold by Books Marketplace

More deals you may like

The CSIRO Low-Carb Diet

Grant Brinkworth

Low stock
 Marketplace - Sold by Books Marketplace

$28.76

+ Delivery
Seller's List Price
$34.99
Leaves warehouse in 3-7 business days
See delivery information

Finance available

Kogan Credit CardZippayAfterpay

Overview


Marketplace Products - Kogan Guarantee

BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET

The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.

Written for easy implementation at home, this book contains: – a straightforward scientific explanation of why and how the diet works so well – a detailed outline of your daily allowances for carbs, healthy fats and protein – 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility – 80 delicious recipes with all daily allowances calculated and explained – a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes.

There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes.

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia’s peak science organisation.

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Log In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and Privacy Policy and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.