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Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that’s revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who’ve reached their weight-loss goals. It features: – 200 new resistant starch foods, plus delicious substitutions – 50 new Quick & Easy recipes – A 28-Day Diet Plan guaranteed to work – Everything you need to know to find CarbLover-approved foods in your grocery store – A step-by-step guide to eating the CarbLovers way in restaurants – Insider advice from CarbLovers experts and nutritionists – Tips from real CarbLovers dieters who’ve lost 50 pounds or more!
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