search account giftcard shopping-cart plus arrow-right checkmark paypal
The Breathing Book - Vitality and Good Health through Essential Breath Work

Added to Cart

Sold by Books Marketplace

More deals you may like

The Breathing Book - Vitality and Good Health through Essential Breath Work

Donna Farhi

Low stock
 Marketplace - Sold by Books Marketplace

$37.25

+ Delivery
Leaves warehouse in 3-7 business days
See delivery information

Finance available

Kogan Credit CardKlarnaZippayAfterpay

Overview


Marketplace Products - Kogan Guarantee

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. “Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual.” — Yoga Journal

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Log In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and Privacy Policy and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.