Added to Cart
The 5:2 Cookbook - 100 Recipes for Fasting
The 5:2 Cookbook - 100 Recipes for Fasting
See delivery information
Kogan.com has a direct partnership with Qantas
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don’t know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn’t be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore.Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life.
This Product is offered and supplied by Kogan Australia Pty Ltd pursuant to the Terms and Conditions. Fulfilled by Booktopia.
Related CategoriesBooks - BargainsBooks - Bargains > Academia & KnowledgeBooks - Bargains > FictionBooks - Bargains > Kids and TeensBooks - Bargains > Non-FictionBooks - Booktopia Gift Guide > Father's DayBooks - Booktopia Gift Guide > FictionBooks - Booktopia Gift Guide > Games, Toys and PuzzlesBooks - Booktopia Gift Guide > Mother's DayBooks - Booktopia Gift Guide > Non-FictionBooks - Children & Teenagers / Young AdultsBooks - Children & Teenagers / Young Adults > ABC for KidsBooks - Children & Teenagers / Young Adults > BarbieBooks - Children & Teenagers / Young Adults > Children's FictionBooks - Children & Teenagers / Young Adults > Children's Non-FictionChildren & Teenagers / Young Adults > Dr SeussChildren & Teenagers / Young Adults > Educational MaterialChildren & Teenagers / Young Adults > LEGOChildren & Teenagers / Young Adults > Peppa PigChildren & Teenagers / Young Adults > Personal & Social IssuesChildren & Teenagers / Young Adults > Picture Books & Early LearningChildren & Teenagers / Young Adults > PoetryChildren & Teenagers / Young Adults > Premier's Reading ChallengeChildren & Teenagers / Young Adults > Reference MaterialChildren & Teenagers / Young Adults > Stationery & Miscellaneous Items For ChildrenDiariesEconomicsFictionFiction > Action & AdventureFiction > Classic FictionFiction > Contemporary Women's Fiction Fiction > Crime & MysteryFiction > Erotic FictionFiction > Fantasy FictionFiction > Fiction in Translation and Short StoriesFiction > Fiction-Related ItemsFiction > Graphic NovelsFiction > Historical FictionFiction > Modern & Contemporary FictionFiction > Religious & Spiritual FictionFiction > RomanceFiction > Science FictionFiction > Thrillers & SuspenseGreeting Card and Notecard SetsHealth & Personal DevelopmentLifestyleMiscellaneous ItemsMiscellaneous Items > Calendars, Diaries, Journals, Stationery ItemsMiscellaneous Items > Gift Books and Gift IdeasNon-Fiction > Accounting & FinanceNon-Fiction > Animals & NatureNon-Fiction > Antiques & CollectablesNon-Fiction > ArchaeologyNon-Fiction > Arts & EntertainmentNon-Fiction > Biographies & True StoriesNon-Fiction > Business & ManagementNon-Fiction > Comedy & HumourNon-Fiction > Computing & I.T.Non-Fiction > Cooking, Food & DrinkNon-Fiction > Crafts & HandiworkNon-Fiction > DictionariesNon-Fiction > Earth Sciences & EnvironmentNon-Fiction > EconomicsNon-Fiction > EducationNon-Fiction > Engineering & TechnologyNon-Fiction > Family & HealthNon-Fiction > GardeningNon-Fiction > HistoryNon-Fiction > Hobbies, Games & PuzzlesNon-Fiction > Home & House MaintenanceNon-Fiction > Industry & Industrial StudiesNon-Fiction > Language & LinguisticsNon-Fiction > Lantern PublishingNon-Fiction > LawNon-Fiction > Library & Info SciencesNon-Fiction > Lifestyle & FashionNon-Fiction > Literature, Poetry & PlaysNon-Fiction > Local Interest TopicsNon-Fiction > MathematicsNon-Fiction > MedicineNon-Fiction > Mind, Body, SpiritNon-Fiction > PhilosophyNon-Fiction > Politics & GovernmentNon-Fiction > PsychologyNon-Fiction > Reference & EncyclopaediasNon-Fiction > Religion & BeliefsNon-Fiction > ScienceNon-Fiction > Self-Help & Personal DevelopmentNon-Fiction > Social Services & WelfareNon-Fiction > Society & CultureNon-Fiction > Sociology & AnthropologyNon-Fiction > Sports & RecreationNon-Fiction > Teaching English (ELT)Non-Fiction > TransportationNon-Fiction > Travel & HolidaysNon-Fiction > Travel Maps & AtlasesNon-Fiction > Warfare & DefenceSociety & Social SciencesText Books > Higher Education & Vocational TextbooksText Books > Secondary - Top SellersThe Holiday Haven > Boredom BustersUnknown Default Category