Added to Cart
More deals you may like
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia’s most popular diet and fitness expert, shares her superfoods – the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone’s culinary arsenal. Inside you’ll discover- the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists And with 80 tasty, tantalising recipes – from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches – it’s easy to incorporate these sensational superfoods into your diet.
Related CategoriesNon-Fiction Books > Lifestyle & FashionMusicNon-Fiction Books > EconomicsWildlifeNon-Fiction Books > Business & ManagementText Books > Textbook FinderNotebooksNon-Fiction Books > Arts & EntertainmentFiction > Action & AdventureFiction Books > Thrillers & SuspenseText Books > Secondary - Top SellersDiariesFiction Books > Fantasy FictionKids & Children > Picture Books & Early LearningKids & Children > Children's Non-FictionNon-Fiction Books > Crafts & HandiworkComedyNon-Fiction Books > TransportationActionNon-Fiction Books > Comedy & HumourNon-Fiction Books > Social Services & WelfareReality ShowNon-Fiction Books > Warfare & DefenceSpecial InterestNon-Fiction > Dictionaries