search account giftcard shopping-cart plus arrow-right checkmark paypal
Manage Your Mind: The Mental fitness Guide

Added to Cart

Sold by ShopTheGlobe

More deals you may like

Manage Your Mind: The Mental fitness Guide

Low stock
$71.39FREE Shipping

Leaves warehouse in 2-3 weeks.
Sold by ShopTheGlobe
This item is located outside Australia

Finance available

Kogan Credit CardKlarnaopenpayZippayAfterpay

Overview


Marketplace Products - Kogan Guarantee

This product is shipped via the most economical route and is estimated to be delivered within 2-3 weeks of your order leaving the warehouse.

Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 100,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.



Gillian qualified as a clinical psychologist in 1976. Her work in Oxford University Department of Psychiatry helped to develop and evaluate cognitive-behavioural treatments for anxiety disorders. Later in the NHS she focused on extending these methods for helping people who suffered traumatic experiences during childhood. She has now retired from clinical practice, but continues to run training workshops and to make the products of research generally available through her writing. Her books include Overcoming Social Anxiety and Shyness, and Psychology: A Very Short Introduction (co-authored with Freda McManus).; Nick qualified as a clinical psychologist in 1996. His clinical work focuses on CBT for adults with PTSD and anxiety disorders. He is a member of the Wellcome Trust Anxiety Disorders Group further developing and disseminating cognitive therapy treatments. He is accredited with the British Association of Behavioural and Cognitive Psychotherapies as a practitioner, supervisor and trainer, and is a Fellow of the BABCP. He is the editor of A Casebook of Cognitive Therapy for Traumatic Stress Reactions and co-editor with Adrian Whittington of How to be a More Effective CBT Therapist.; Tony’s first degree was in philosophy and physiology. He carried out research in brain science for a PhD and then became a doctor specialising in psychiatry. He combined clinical work with research and teaching and co-authored the best-selling medical textbook: The Oxford Handbook of Clinical Medicine. In mid-career he became one of the pioneers in developing teaching in ethics for medical students and founded The Ethox Centre at the University of Oxford: a centre for research and teaching in clinical ethics. He was the first Professor of Medical Ethics at Oxford. He continued to work clinically in cognitive-behaviour therapy until his retirement in 2012.

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Sign In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and Privacy Policy and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.