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Shape-Up Exercises

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Shape-Up Exercises

Gillian Haslam


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Regular exercise can improve your cardiovascular fitness, increase muscle tone, strengthen your body, and promote better health, while helping to reduce body fat and create a feeling of energy and wellbeing. The easy-to-follow exercises in this book are designed for just that!

This Product is offered and supplied by Kogan Australia Pty Ltd pursuant to the Terms and Conditions. Fulfilled by Booktopia.

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