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Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

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Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Brett Stewart

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The paleo diet is a hugely popular trend, but to benefit from the healthy, fit hunter-gatherer lifestyle, it’s necessary not only to eat like an early human but to exercise like one as well. Paleo Fitness offers a program of back-to-the-Stone-Age exercises with plyometric and specially designed weight workouts that fight disease, burn fat and increase energy.

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