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New Toughness Training for Sports

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New Toughness Training for Sports

J. Loehr

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Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book—based on Loehr’s toughening techniques—as well as the most scientific studies available—includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.

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