search account giftcard shopping-cart plus arrow-right checkmark paypal

Added to Cart

Low GI Diet Handbook - Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits

Low GI Diet Handbook - Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits

Jennie Brand-Miller

$26.95

+ Delivery
Leaves warehouse in 1-3 business days
See delivery information
Add to Wishlist

Qantas Points

Kogan.com has a direct partnership with Qantas
Qantas Frequent Flyer PointsLogin or Sign up to earn an extra 24 Qantas Points on this purchase
Additional points may be earned during promotional periods. T&Cs apply.

Overview

“Will

The Low GI Diet Handbook is a one-stop resource for all those who want to switch to the healthy low-GI lifestyle. This simple-to-follow guide includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nutritional information; comprehensive, up-to-date tables of glycemic index values for almost 800 individual foods and their glycemic load values; clever tips on low GI shopping and cooking; an indispensable seven-day meal plan; scientifically proven ways to lose weight and keep it off; how to make easy substitutions from high to low GI foods; over 300 quick meal, snack and treat suggestions; tips for becoming more active. Simple and comprehensive, this is all you need to change your health for the better – today.

This Product is offered and supplied by Kogan Australia Pty Ltd pursuant to the Terms and Conditions. Fulfilled by Booktopia.

Related Categories

Books - BargainsBooks - Bargains > Academia & KnowledgeBooks - Bargains > FictionBooks - Bargains > Kids and TeensBooks - Bargains > Non-FictionBooks - Booktopia Gift Guide > Father's DayBooks - Booktopia Gift Guide > FictionBooks - Booktopia Gift Guide > Games, Toys and PuzzlesBooks - Booktopia Gift Guide > Mother's DayBooks - Booktopia Gift Guide > Non-FictionBooks - Booktopia's Favourites > Babies and ToddlersBooks - Children & Teenagers / Young AdultsBooks - Children & Teenagers / Young Adults > ABC for KidsBooks - Children & Teenagers / Young Adults > BarbieBooks - Children & Teenagers / Young Adults > Children's FictionChildren & Teenagers / Young Adults > Children's Non-FictionChildren & Teenagers / Young Adults > Dr SeussChildren & Teenagers / Young Adults > Educational MaterialChildren & Teenagers / Young Adults > LEGOChildren & Teenagers / Young Adults > Peppa PigChildren & Teenagers / Young Adults > Personal & Social IssuesChildren & Teenagers / Young Adults > Picture Books & Early LearningChildren & Teenagers / Young Adults > PoetryChildren & Teenagers / Young Adults > Premier's Reading ChallengeChildren & Teenagers / Young Adults > Reference MaterialChildren & Teenagers / Young Adults > Stationery & Miscellaneous Items For ChildrenEconomicsFictionFiction > Action & AdventureFiction > Classic FictionFiction > Contemporary Women's Fiction Fiction > Crime & MysteryFiction > Erotic FictionFiction > Fantasy FictionFiction > Fiction in Translation and Short StoriesFiction > Fiction-Related ItemsFiction > Graphic NovelsFiction > Historical FictionFiction > Modern & Contemporary FictionFiction > Religious & Spiritual FictionFiction > RomanceFiction > Science FictionFiction > Thrillers & SuspenseGreeting Card and Notecard SetsHealth & Personal DevelopmentHumanitiesLifestyleMiscellaneous ItemsMiscellaneous Items > Calendars, Diaries, Journals, Stationery ItemsMiscellaneous Items > Gift Books and Gift IdeasNon-Fiction > Accounting & FinanceNon-Fiction > Animals & NatureNon-Fiction > Antiques & CollectablesNon-Fiction > ArchaeologyNon-Fiction > Arts & EntertainmentNon-Fiction > Biographies & True StoriesNon-Fiction > Business & ManagementNon-Fiction > Comedy & HumourNon-Fiction > Computing & I.T.Non-Fiction > Cooking, Food & DrinkNon-Fiction > Crafts & HandiworkNon-Fiction > DictionariesNon-Fiction > Earth Sciences & EnvironmentNon-Fiction > EconomicsNon-Fiction > EducationNon-Fiction > Engineering & TechnologyNon-Fiction > Family & HealthNon-Fiction > GardeningNon-Fiction > HistoryNon-Fiction > Hobbies, Games & PuzzlesNon-Fiction > Home & House MaintenanceNon-Fiction > Industry & Industrial StudiesNon-Fiction > Language & LinguisticsNon-Fiction > Lantern PublishingNon-Fiction > LawNon-Fiction > Library & Info SciencesNon-Fiction > Lifestyle & FashionNon-Fiction > Literature, Poetry & PlaysNon-Fiction > Local Interest TopicsNon-Fiction > MathematicsNon-Fiction > MedicineNon-Fiction > Mind, Body, SpiritNon-Fiction > PhilosophyNon-Fiction > Politics & GovernmentNon-Fiction > PsychologyNon-Fiction > Reference & EncyclopaediasNon-Fiction > Religion & BeliefsNon-Fiction > ScienceNon-Fiction > Self-Help & Personal DevelopmentNon-Fiction > Social Services & WelfareNon-Fiction > Society & CultureNon-Fiction > Sociology & AnthropologyNon-Fiction > Sports & RecreationNon-Fiction > Teaching English (ELT)Non-Fiction > TransportationNon-Fiction > Travel & HolidaysNon-Fiction > Travel Maps & AtlasesNon-Fiction > Warfare & DefenceSociety & Social SciencesText Books > Higher Education & Vocational TextbooksText Books > Secondary - Top SellersThe Holiday Haven > Boredom BustersUnknown Default Category

BKT-9780733626449

Create your free Kogan.com account

Create your free Kogan.com account

Already have an account? Log In

By clicking Create Account (or signing in with Facebook, Google or Paypal), you agree to the Kogan.com Terms & Conditions and to receiving marketing communications from Kogan.com. Remember, you can unsubscribe at any time.