Added to Cart
More deals you may like
You can earn and use Qantas Points at Kogan.com
The book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; Jumps, Skills, Rolls and Leaps. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines. New to this edition is the Judging Sheet enabling the reader to track and record progress. This is a great addition to an already excellent book.
Related CategoriesFiction > Erotic FictionSport > FitnessNon-Fiction > Social Services & WelfareNon-Fiction > Travel Maps & AtlasesTelefantasyBargains > Non-FictionKids & Children > Stationery & Miscellaneous Items For Children4K Ultra HD | DramaFiction > Action & AdventureNon-Fiction > Mind, Body, SpiritNon-Fiction > Hobbies, Games & PuzzlesKids & Children > My Little PonyCookery/WineHealth & Personal DevelopmentNon-Fiction > PsychologySci-FiNatureNon-Fiction > Literature, Poetry & PlaysFiction > General FictionNon-Fiction > Self-Help & Personal DevelopmentKids & Children > Dr SeussNon-Fiction > Engineering & TechnologyChildren & Teenagers / Young Adults > Picture Books & Early LearningNon-Fiction > Reference & EncyclopaediasKids & Children > LEGO