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Happiness Hacks

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Happiness Hacks

Alex Palmer

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What is happiness? Is it love? Pleasure? Friendship? A place or state of being? Although everyone has a sense of what it is, no one can agree on how to get there.

HAPPINESS HACKS is the shortest route: an entertaining book chock full of hundreds of easy-to-digest, scientifically proven tips and tricks. The ‘hacks’ cover everything from happiness at work to happiness in love to finding your happy place: Buying flowers – for someone you love or no one in particular – has been found to immediately elevate a person’s mood. Taking smaller sips of coffee over a longer period of time can make you happier than just downing a shot of espresso.

New York Times-bestselling author Alex Palmer combines his skills as a researcher and journalist with his knack for entertaining did-you-knows to compile this one-of-a-kind collection. Dip into it over and over again to boost your mood today or create a lifelong happiness

habit (the easy way)!

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