Added to Cart
More deals you may like
You can earn and use Qantas Points at Kogan.com
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts, as you explore what is actually causing you stress, and how you can re-programme your brain to cope with what life throws at you, both positively and rationally. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Related CategoriesStand UpMiscellaneous ItemsHumanitiesNon-Fiction > Literature, Poetry & PlaysNon-Fiction > Religion & BeliefsText Books > Secondary - Top SellersAnimated FeatureKids & ChildrenNon-Fiction > PhilosophyMiscellaneous Items > Calendars, Diaries, Journals, Stationery ItemsMartial ArtsNon-Fiction > ArchaeologyNon-Fiction > EconomicsText Books > Pre-School & Day-CareNotebooksEconomics, Finance, Business and ManagementKeep FitPosters4K Ultra HD | Sci Fi2019 Calendars > 2019 Wall CalendarsAnimeAthleticsKids & Children > Stationery & Miscellaneous Items For ChildrenNon-Fiction > Antiques & CollectablesNon-Fiction > Law