Added to Cart
More deals you may like
You can earn and use Qantas Points at Kogan.com
An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program.
Related Categories2018 Calendars > 2018 Wall Calendars4K Ultra HD | Sci FiFootball4K Ultra HD | ThrillerNon-Fiction > Travel & HolidaysMiscellaneous Items > Gift Books and Gift IdeasClassicGeneralKids & Children > Reference MaterialHealth & Personal DevelopmentText Books > Secondary - Top SellersRomance & Love Stories2019 Calendars > 2019 Wall CalendarsWildlifeNon-Fiction > Earth Sciences & EnvironmentFiction > Graphic NovelsKids & Children > LEGONon-Fiction > Antiques & CollectablesSport > Motorsport4K Ultra HD | ComedyChildren & Teenagers / Young Adults > Picture Books & Early LearningFiction > Erotic FictionPostersNon-Fiction > Crafts & HandiworkFiction > Thrillers & Suspense