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In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.Now, in CHOOSE THE LIFE YOU WANT, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices – not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing – has a direct, long-lasting impact on our happiness.Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. CHOOSE THE LIFE YOU WANT covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
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