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Back Rx - A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever

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Back Rx - A Fifteen-Minute-a-Day Yoga-and Pilates-Based Program to End Low Back Pain Forever

Vijay Vad

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$28.95

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Overview

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Eighty-percent of Americans suffer some form of low-back pain, but long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vad has spent years researching how to cure back pain using medical yoga and Pilates. His program requires just 15 minutes a day for eight weeks to restore flexibility and prevent future injuries.

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