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Herbs, Orion Plain and Simple: Plain and Simple - Health & Wellbeing Book

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Herbs, Orion Plain and Simple: Plain and Simple - Health & Wellbeing Book

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Herbs, Orion Plain and Simple

Plain and Simple
Author: Marlene Houghton
Publisher: Orion (an Imprint of The Orion Publishing Group Ltd )
Release Date: 27/07/2017

A practical guide to using natural remedies and therapies to improve wellbeing.In this clear and practical introduction to herbal medicine, Marlene Houghton provides gentle and effective natural therapies for a range of common complaints and allows you to take your health into your own hands.This essential guide to herbalism takes the guesswork out of healing with herbs and allows you to use the power of nature to tackle everyday ailments. Among the topics covered are:A brief history of herbalismAn overview of how herbs healA herb glossary that includes how to use herbs and the benefits of eachThe body’s systems and the herbs that make them work betterA herb dictionary

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